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Researching the best supplement for concentration can be a bit of a minefield. There are plenty of multivitamins, herbal and natural remedies out there that claim they can boost your cognitive powers. But which really do work? And why do we need supplements to boost concentration in the first place? Why supplements for concentration are so in demand Before we ... Read More The post Supplement for concentration – how nootropics can boost focus appeared first on BrainExcell Nootropics.

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Categories: articles, news, brain booster, cognitive enhancement, focus, nootropics, productivity

We all know the feeling of not being able to sleep and how distressing it can be. The combination of feeling physically and mentally exhausted, but not being able to drift off at the end of a day is an extremely stressful and unhealthy one. When counting sheep or listening to CD’s of “soothing whale sounds” has made you want ... Read More The post Is there a vitamin that helps sleep? appeared first on BrainExcell Nootropics.

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If you’re entering exam season and are looking for the best nootropics for studying, the most likely place you’re going to turn to is some research on the best options online. But where do you start? There are so many supplements out there which can benefit you in one or two specific ways, from L-Theanine and Oxiracetam to simple caffeine. ... Read More The post What are the best nootropics for studying? appeared first on BrainExcell Nootropics.

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Looking to increase your recall? Read on to discover 7 key natural supplements to boost your memory and supercharge your brainpower. The post 7 key natural supplements to boost your memory recall appeared first on BrainExcell Nootropics.

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Looking for supplements to take to boost your brainpower without pharmaceuticals? Don't miss these essential, all natural tricks to supercharge your brain. The post 5 Natural Supplements to Boost Your Brainpower Without Pharmaceuticals Today appeared first on BrainExcell Nootropics.

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Sleep and diet are integral parts of any healthy lifestyle. It stands to reason that one can impact the other. But what dietary pitfalls should you avoid if you’re trying to improve the quality of your sleep? Avoid these foods & drinks to improve your sleep. Spicy and acidic foods Different people have different levels of tolerance when it comes ... Read More The post What not to eat or drink if you want to improve your sleep appeared first on BrainExcell Nootropics.

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In a general sense, the benefits of sleep are abundantly clear. We all see the negative impact a lack of quality sleep can have on productivity every day, whether you’re experiencing it yourself or you’re working with tired employees or colleagues. Read on to find out why sleep is important for productivity. We are compelled to sleep for about a ... Read More The post Why is sleep vital for productivity appeared first on BrainExcell Nootropics.

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The amount of sleep we need to function properly changes at different times in our lives. The Sleep foundation recommends eight to ten hours for teenagers and seven to nine hours for adults up to the age of sixty four. As you can see, there’s plenty of variation from person to person, and you probably have a good idea of ... Read More The post How many hours of sleep do you need per night? appeared first on BrainExcell Nootropics.

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Many people find it difficult to get as much sleep as they need to feel well rested and alert during their waking hours. Because the quality of one’s sleep can be impacted by a whole host of different factors- anything from stress at work to being overexposed to blue light in the evening- finding a solution can sometimes seem like ... Read More The post The best natural alternatives to sleeping pills appeared first on BrainExcell Nootropics.

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When it comes to successful people, the urban myth you’ve probably heard over and over again is that they hardly need any sleep. While we all have different biological requirements, people who feel fine getting only four hours a night with no catch up at the weekends are extreme outliers- or possibly vampires. For example, Thomas Edison only got five ... Read More The post The sleeping habits of successful people appeared first on BrainExcell Nootropics.

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Categories: articles, nootropics, productivity, sleep

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