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Step One Recovery centre provides a unique, exclusive and confidential addiction recovery retreat, which will provide everything you need to heal.
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It’s very hard to know what the right thing to do is when it comes to depression care. Having a loved one with depression is upsetting and often pretty exhausting because you simply don’t know what the right thing to do is.Read More The post Depression Care – How to look after your loved one appeared first on Step 1 Recovery Centre Spain.

Source Feed: Blog – Step 1 Recovery Centre Spain
Categories: anxiety & depression

Here at Step One Recovery, we offer executive burnout recovery programmes for when work gets overwhelming for professional individuals. It is perfect for any working person who requires positive lifestyle changes and help dealing with the stress in their lives. We haveRead More The post How Stressed Out Are We At Work? appeared first on Step 1 Recovery Centre Spain.

Source Feed: Blog – Step 1 Recovery Centre Spain
Categories: step one recovery

When you are is ready to enter a rehab program for severe alcohol abuse or alcoholism, it is strongly recommended that you attend residential alcohol treatment, because it is most likely to result in a positive outcome that enables you to makeRead More The post Why residential alcohol treatment works appeared first on Step 1 Recovery Centre Spain.

Source Feed: Blog – Step 1 Recovery Centre Spain
Categories: aftercare, alcoholism, detox, step one recovery

It may not come as a huge shock that drinking alcohol on a regular basis, even in moderation, can cause damage to your brain. Alcohol is an integral part of many of our lives and while most of us try and drinkRead More The post How alcohol affects the brain appeared first on Step 1 Recovery Centre Spain.

Source Feed: Blog – Step 1 Recovery Centre Spain
Categories: alcoholism

Alcoholism doesn’t just impair the life of the drinker, it also causes serious distress for his or her family and friends. You’re here because you want to know how to help an alcoholic family member, which means your life is being affectedRead More The post How to help an alcoholic family member appeared first on Step 1 Recovery Centre Spain.

Source Feed: Blog – Step 1 Recovery Centre Spain
Categories: alcoholism

Nomophobia is defined as the irrational fear of being without your mobile phone or being unable to use your phone for some reason. This can be having no signal or running out of data or battery power. The term was first coinedRead More The post Nomophobia : What is it and what are the warning signs? appeared first on Step 1 Recovery Centre Spain.

Source Feed: Blog – Step 1 Recovery Centre Spain
Categories: mental health

We often get asked what causes eating disorders, because if you, a friend, or a family member has an eating disorder your first question is often – why?  You can run yourself around in circles trying to figure out how and whyRead More The post What causes eating disorders? appeared first on Step 1 Recovery Centre Spain.

Source Feed: Blog – Step 1 Recovery Centre Spain
Categories: mental health, eating disorder

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World-famous rapper Eminem is celebrating 10 years of sobriety this month. Eminem, real name Marshall Bruce Mathers, checked himself into rehabilitation in 2008 following an accidental overdose which nearly claimed his life a year earlier. Having followed a 12-step program on hisRead More The post Eminem celebrates 10-years sober appeared first on Step 1 Recovery Centre Spain.

Source Feed: Blog – Step 1 Recovery Centre Spain
Categories: alcoholism

Understanding alcohol addiction symptoms and warning signs are important if you suspect that a family member, friend or even yourself is potentially addicted to alcohol. It’s estimated that two million people a year worldwide lose their lives either as a direct orRead More The post Alcohol addiction symptoms appeared first on Step 1 Recovery Centre Spain.

Source Feed: Blog – Step 1 Recovery Centre Spain
Categories: alcoholism, anxiety & depression, detox, mental health, step one recovery

It’s well publicised and relatively common knowledge what can happen TO your body when you drink, from severe dehydration and increased risks of certain diseases. But less is known about what happens to your body when you stop drinking alcohol. This mayRead More The post What happens to your body when you stop drinking alcohol? appeared first on Step 1 Recovery Centre Spain.

Source Feed: Blog – Step 1 Recovery Centre Spain
Categories: alcoholism, detox, mental health, step one recovery

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